Tag Archives: toxic workplace

How Can We Support Mental Health at Work?



On What’s Your Work Fit we pose this viewer question: How Can We Support Mental Health at Work?

Answering that question and others is our guest, Hannah Rose.

Hannah is a licensed clinical professional counselor and clinical supervisor and Founder and Clinical Director of Rose Wellness based in Baltimore, Maryland.

This week’s lead question was posed by What’s Your Work Fit? viewer Mary:

Mary is an HR lead at a Washington, D.C. area nonprofit. While interacting with headcount, Mary intuited that the level of mental distress in the organization’s staff had increased considerably. During 2023, there were numerous signs of distress including the mile-wide stares that she saw on the faces of so many Zoom group call attendees, but also that staff took a lot more sick days than in years past.

And Mary found that remarkable because staff at this nonprofit has venue flexibility in choosing where they get to work.

Like so many, her nonprofit is working hard to increase its funding and donations. And the pressure on staff to raise revenue has never been greater. And yet, Mary feels that the higher ups have turned a blind eye to the wellness of its people in a workplace now bordering on toxic.

So, Mary asks: How Can We Support Mental Health at Work?

Some listeners may also recognize Hannah from Season 45 of CBS‘s hit reality TV show Survivor, the series on which, during Fall 2023, she was a contestant. In this podcast episode, she describes her unusual experience on the show, beginning with her first casting video, her reason for ultimately quitting the competition, and the piece she eventually authored and that Johns Hopkins published called The Art of Quitting.

During this information packed episode, we discover Hanna’s answer to the question “what’s your work fit?’ Her personal vision surely will resonate with many career professionals.

About our guest:

Hannah Rose is the Founder and Clinical Director of Rose Wellness. She lives and works in Baltimore, Maryland.

This episode originated as a live show on January 10, 2024. You can watch the show in its entirety on the What’s Your Work Fit YouTube Channel.

EPISODE DATE: January 19, 2024

Social media:

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How Do I Make My Start Up Human-Friendly?



On What’s Your Work Fit we pose this viewer question: How Do I Make My Start Up Human-Friendly?

Our guest is Simon D’Arcy.

Simon is a partner at Evolution, where he works with leaders of fast growing start-ups and high-growth companies that strive to be iconic, world-enriching entities.

He is an executive coach, consultant and leadership mentor with over 20 years of experience assisting leaders and companies on six continents. And, along with Todd Emaus, he authored Scale Without Losing Your Soul: The Startup Culture Guide.

What’s Your Work Fit? viewer Connor launched a sustainable fashion start-up. He expects it to be operational within the next 9 months. In every startup Connor has been a part of in the past, he laments that the stress level of the workplace was extreme. It got to the point—quite early in the process—that “we had to make believe we all were having fun chasing the founder’s dream.” Now that Connor is a founder, he hopes to build a more compassionate talent experience for everyone joining up to get the brand off the ground and cashflow positive.

Simon takes us through the kinds of journeys that his founder-clients take, to flesh out their company essence, and establish a culture code, to render their start ups as great places to work. He also describes how Glassdoor has changed the way that career professionals look at the work-experience in startup companies.

During this information packed episode, Simon also answers “what’s your work fit?’ His personal vision surely will resonate with many career professionals.

About our guest:

Simon D’Arcy is a serial entrepreneur, startup founder, and leading thought-leader in the future of work and workplace. He lives and works in Santa Barbara, California.

This episode originated as a live show on May 3, 2023. You can watch the show in its entirety on the What’s Your Work Fit YouTube Channel.

EPISODE DATE: May 12, 2023

Simon’s social media:

Please Subscribe to What’s Your Work Fit on:

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…or wherever you get your podcasts.

You may also click HERE to receive our podcast episodes by email.